After months of little to no running (because of sore Achilles tendons in my left ankle). Last night ,I went for a five mile run in the woods and felt almost no pain. Wow ! did it feel good. There's nothing better after too long of a winter than hitting soft soft trails in the woods.
As I was running with a buddy we heard a bird screeching, we looked up to the sky and saw an eagle and osprey circling each other. There is always something fun to see out there. Even the sleet/rain couldn't wipe the smile off my face as we finished the last mile.