Once again this year we are going to have a preview of the 10 mile course. Dan Valintine (Of the Winona Running Club ) contacted me about his trail running group running the course on May 17th at 1:00 PM. This will be a week before the Med City marathon so there will be no hard running for me. Usually when we do this we run for a couple miles and stop for a few minutes to let everybody catch up. If somebody wants to go at a harder pace the trails are well marked and I can certainly help with directions. If you don't want to go for the full 10 miles the first 3 are within sight of the park entrance.
Here is a link to the new Winona Running Clubs website.