I found this on the Runners World forum. Whenever I hear someone say "I am not a runner" I think, yes you are . We are all runners our bodies are designed, more than any other animal, to run long distances. Watch as this Kalahari tribesman runs down a kudu to feed his family. Bio mechanically the human body is designed for distance running.
http://www.youtube.com/watch?v=9wI-9RJi0Qo&eurl=http%3A%2F%2Fvideos%2Ekomando%2Ecom%2F2009%2F05%2F09%2Fpersistence%2Dhunting%2F&feature=player_embedded
No comments:
Post a Comment